Vegan CrossFitter.
SAY WHAT?!?!?
Those are two words you typically DO NOT hear together....
typically someone says they CrossFit and the next question is "Sweet, how long
have you been following Paleo??"
As a CrossFit Coach and Nutritionist I strive to be a well balanced leader as well as an athlete.
Therefore;I wanted to put this to test.
Only one way to do that...trial and error by being my own guinea pig.So far I have been vegan for 3 days. It has not impacted my performance or my muscle mass thus far.
I plan to track my progress as well as nutrition on this blog
for the next 2 weeks....then we will see how it goes from there.
No comments:
Post a Comment