Day 2

630am. Awake
7. 1 scoop whey, 1 scoop super foods, 10oz almond milk.
1/3c gluten free steal cut oats. 4 organic strawberries. 1 1/3 tsp fish oil.
10. SFH Preworkout. CF WOD.
1115. 1 scoop whey. 1 scoop super food. 6oz almond milk.
1215. 1 hour of yoga.
130. Stairs for 20 mins. Stretching 15 mins.
230. 2 eggs, 3c broccoli.
345. Chiro adjustment
5pm. I am starving today!!!!!!!! 1/3c homemade granola, splash of almond milk. 4oz chicken.
BTW...I drink at the bare minimum 120oz of water a day. BM is first thing in am upon awakening.
8pm. 4oz chicken, 2c broccoli.
915-bed