Day 4

My meals will be exactly the same for the next 3 days.

430am. 1 scoop whey, 1 scoop super food, 10oz almond milk.
730. 1/3c gf steel cut oats, 2 strawberries, 2 whole eggs over easy, 2c spinach.
930.Pre workout. Creatine.
10.CF WOD.
1115. 1 scoop whey, 1 scoop super food, 10 oz almond milk.
2. 20m climb stairs. 10m stretching.
245. 3oz tilapia. 12oz green beans.
530. 4 oz tilapia. 12 oz green beans.
830pm. 1 scoop whey with water.