Over the next 30 Days we will be posting our every meal, every snack, every drop of water, our workouts, our supplements, our sleep schedule.....our every move! We will also be posting recipes, videos, tips and resources...All of our Secrets to Success! We will be posting our before and after pictures as well as our weight, body fat %, and LBM.
A little bit about Us:
Nicole R Spitzack
CrossFit SolaFide Owner, CrossFit Athlete
Tri Fitness Competitor
NPC Figure Competitor
Nutrition Therapist
ON/ABB Sponsored Athlete
Power Systems Fitness Equipment Spokes/Fitness Model
http://www.crossfitsolafide.com/
I am passionate about changing the lives of others through health, fitness, and overall wellness.
Dr Dale Brown
Maximized Living Health Center Owner, Marathon Chiropractic
Certified in Nutrition and Spinal Correction
Wellness Advisory Council doctor for the USA Wrestling, Weightlifting, Judo
3 time Ironman distance triathlon finisher, Fastest time 10:08:03
Runner/TriAthlete, All distances
http://www.maximizedlivingdrbrown.com/
My passion comes from a desire to see every man, woman, and child achieve their God given health potential. If there is an opportunity to teach 1 person or 1000 people about the principles that will reverse disease, restore health, and maintain health, I will use it.
Thank you for doing this. I am sure that lots of people will follow you on this blog and it will be a blessing to see and learn about the maximum possibility to transform our minds and bodies.
ReplyDeleteLeontina G.