Nicole-Day 4

Starting Day 4 I can already see my waistline coming in. Abs still arent completely popping yet but def getting tighter and more vascular.
6am-Woke up to take Cell Detox and went back to bed
8am-Awake
815:Smoothie: 2 strawberries, Handful blueberries, ice, water, 2 scoop whey protein, 1/2 can full fat coconut milk. 4 egg whites. Juiced: 2 celery, 2 green peppers, 1 lemon, 2 cucumbers, 1 bunch of kale.
830-BM
12pm-Handful of almonds, blueberries, dried apples
130pm-Smoothie: 4 strawberries, 1 scoop whey, ice, 1/2 can full fat coconut milk, cinnamon. 1/2c coconut eggnog.
5pm-6oz chicken, stuffed w spinach, mushrooms, granny smith apples. 1c sauteed veggies with coconut aminos, sea kelp season, and sesame seeds.
730pm- 1/4c vanilla bean coconut ice cream on a gluten free sugar cone
930pm-Body detox
10pm- Bed