Tuesday-Nicole-Transitioning

Hey hey! I'm baaaaaaaaaaaaaack!!!  ;)
Ok so I just ran a Marathon...lol....that is just nuts. People that know me know how much I loathe running. But I felt strong! Honestly could have kept running and running. Felt a little like Forest Gump. My nutrition was spot on. I ran with 2 containers coconut water, 1 container of coconut milk mixed with 2 tbsp raw honey. I also ate a date every 2 miles after 16miles. It was a pretty yummy run! I did not stop for any of that yuck they pass out (gatorade, jelly beans, goo, donuts, etc) I did however stop a few times to potty since Aunt Flo felt it was neccessary to stop in for a visit the day before my long run. I also stopped to take a few one arm handstand and other pics along the way...hey it was DC people! Some amazing sights!
Ok now back to blogging about the stuff you really care about.
4:26am-Woke up without an alarm
428-BM
435-1scoop whey, 1 scoop probiotic. Feremented overnight with 6 oz choc almond breeze no sugar added, 10 oz water. 1/4c kombucha from Whole Foods. I buy it by the gallon jug down there. They have "Fire" and "Air" I really like the Air so thats the one I buy. One of these days Dr Brown is susposed to be posting a video on how to make your own Kombucha....hint hint....
730am-3 gluten free pancakes, 1 egg, 1/4c kombucha, 1 tbsp raw real butter, 1 tbsp raw local honey. Juiced: 1 cucumber, 1 green bell pepper, 1 lemon, 1/2 granny smith apple, 1/2 aloe vera
Today has officially been a bad, yucky, terrible, no good day.
Ever have those days?? You just want to throw the towel in .... give it all up....
I am reminded today of His great love.
Romans 5:3-5 "Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us."
830am-BM
10am-2 Pumpkin Paleo Krunch Bars, 1/2c Kombucha
12pm-1 scoop whey fermented with 1 tbsp probiotic, 6 oz choc almond breeze, 10 oz water
2pm-1/2c raspberries, 1/2c Kombucha
530pm-1 greek yogurt, 1 egg white, 1 tbsp raw honey
I havent had much of an appetite today. Not working out today either. Keeping things simple and laying low. Took a bath tonight and had 1c 12 Rouge sparkling water it was pretty delish! Also ate 3 squares (about 1oz each) of Endangered Species dark chocolate.
730pm-1 scoop whey protein with water and cinnamon
930pm-body detox
10pm-bed