Snacks for the flight home!
Dr Brown....Hunting is not a WOD! That is like me saying Oh yeah... I was running to catch my flight today...does that count as cardio?? lol. Slacker.
6am-Awake.
645am-BM
7am-Handful of dried apples, 2 tbsp dried blueberries (no other ingredients...just the fruit), 1 paleo crunch, 1 tbsp almond butter. 4 bottles of smart water.
9am-2 Paleo Stix, 5 strawberries, 1 container full fat yogurt no sugar added.
11am-2 Paleo Stix, 1 tbsp almond butter, handful dried apples, 2 tbsp dried blueberries
1230pm-1 tbsp almond butter, 1 scoop Green Super Foods with 1/2c Almond Milk
230pm-1 greek yogurt w/strawberries and 1 tbsp chopped nuts and dates
530pm-Went to Burger Up for Dinner: Bison Burger on Gluten Free Bun, 2c Steamed Spinach. Local Salad: Chicken, Greens, Avacado, Walnuts, Granny Smith Apples. 2 of Cole's sweet potato fries.
7pm-Jeni's-1scoop almond butter brittle and 1 scoop brambleberry crisp
9pm-Body Detox by Maximized Living
930pm-Bed
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