1230am-Woke Up to go to bathroom and took Body Detox
430am-Up
440am-BM
445-1scoop whey protein with 1 tbsp fermented probiotic
730am-2 eggs over easy, 2 gluten free pancakes with 1 tbsp real grassfed butter. Juiced: 2 zucchini, 5 stalks celery, 1 lemon, 1 cucumber, 1 green bell pepper, 1 head romaine lettuce, 1/2 granny smith apple.
10am- CF WOD- www.crossfitsolafide.com
1130am-LaraBar
12pm-30 mins Yoga
130pm-1 large sweet potato with cayenne pepper, 4 oz chicken, 1 scoop chocolate coconut ice cream on gluten free sugar cone
430-6oz chicken, 3cups steamed brocoli
730pm-Juiced-1small Granny Smith Apple, 5 Stalks Celery, 2 carrots, 1 green bell pepper. Had 4 oz chicken, 2cups zucchini.
1030pm-bed
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