Day 6 Dale- Back home

7:30 --Blueberry/strawberry smoothie, choc. protein, raw homemade yogurt, coconut milk, omegas, vit. C, berry greents, green tea

9am - Vit. D/probiotics

10- handful dried apples

12:20 - Max Fit & Omegas

1:50 - 4.5 mi run

2:35 - Max Recovery

3 - Juiced zucchini, celery, granny apple, ginger

3:15 - Pureed baked sweet potato w/ beef broth, cinnamon, nutmeg, sea salt, pep.

3:30 - eggs scrambled w/ cayenne, sea salt, black pep, curry, coconut oil, couple sips of kombucha

4:30 - green tea
6 - vit C, Daily Detox,Vit. D/PB(Probiotics)
8- green beans & asparagus(garlic, sea salt, black pep), grass fed roast beef, kombucha

I had to eat 2 imaginary "crackers" from my niece Cora... Lol!