Day 14 - Dale

Yep if you eat that your on the path to disease.

5am- woke up, Perfect protein fermented with probiotics, omegas
530 WOD - 10 1/3 rounds
630 - Max Recovery
730 - coconut milk and Choc Perfect Protein
830 left over juice from yesterday
1030 Mexican scrambled eggs(2 eggs over easy, cayenne, black pep, turmeric, homemade refried beans, salsa, onions)
12- Lunch with my pastor, we had deer liver and onions, salads, water w/ lemon juice, ginger juice, and apple cider vinegar and stevia to sweeten. Also had more refried beans.
2 - Vit D/Probiotics
5 - Body Detox
9- deer heart fried in coconut oil with garlic, cayenne, black pep, turmeric along with salad and butternut squash soup
10- DESSERT!!- Lori's Banana Coconut Chocolate Chip Cookies(2 bananas, 1/4 c. grapeseed oil, 1/4 c. grade B maple syrup, 1/2 tsp vanilla extract, 2/3 c. flax meal, 1 c. brown rice flour, 1/4 tsp baking soda, 1/2 c. shredded unsweetened coconut flakes, pinch of sea salt, 1/4 c. dark chocolate chips, Preheat to 350, combine all ingredients, bake pieces for 14 min or until desired texture/golden brown, let cool and enjoy!!!)