Monday, October 10, 2011

Day 13- Dale

7- Perfect Protein fermented with probiotics, omegas
9- Vit. D/Probiotics
1030- smoothie(blueberries, strawberries, coconut milk) 
12- butternut squash soup mixed with mashed sweet potato and refried beans - This was actually really good!  I also ate a couple bites of my niece's refried bean quesadilla.  corn tortilla and salsa. 1 deer steak.
220- Max Fit, omegas
230- hill repeats
3- coconut milk w/ choc perfect protein
330-juiced 2 carrots, 3 celery stalks, 1 cucumber, 1 granny smith apple, chunk of ginger 
430- kombucha, cell detox, Vit C, B-complex, 
745- deer tongue(no joke I got a deer this weekend and I do eat the tongue, its actually like a delicacy :), salad(romaine, spinach, onion, green bell pep, cucumber, tomato, apple cider vinegar, olive oil, coconut oil, black pep, cayenne pep, turmeric)

No comments:

Post a Comment